シルクリエ商品を中心にシルクスキンケアをおすすめしています。
シルクリエ商品を中心にシルクスキンケアをおすすめしています。
This is Silk Meister Aya.
Today's story is about "raisins" ♪
Raisins are also a familiar ingredient in grape bread
It has an amazing effect. 
Now, let me tell you about the effects.
・No cholesterol
・Promotes the breakdown of body fat
・Improves intestinal environment and constipation
・Improves immunity
・Promotes secretion of growth hormone
・Removes active oxygen, the cause of blemishes and wrinkles
・Beautiful skin effect
・Prevent tooth decay
・Improves swelling.
・Prevention of Alzheimer's
Normalization of blood sugar levels
・Prevention of cancer and arteriosclerosis
・Prevention of blood clots
・Prevention of diabetes
・Improve anemia
It's amazing. 
Of course, eating too much will result in excess calories.
You have to be careful!
Add it to your morning yogurt
When you feel a little hungry, a little snack to go with your drink...
There's likely to be a chance to eat it during the day.
With the skin on, it is rich in polyphenols.
Please use it to help your health = beauty (^_-)-☆
