I'm Silk Meister Aya.
Today's talk
This is a story about "warts that appear on the neck and décolleté"
When I look in the mirror, I wonder... "Is there something on me?" (; ・`д・´)
Is your neck and décolleté okay?
Small brown wart...
Even if you take good care of your face,
Often it's difficult to get it all the way up to the neck.
It depends on the size of the wart and its symptoms.
In the case of this photo
It's an age-related wart...
It appears after the age of 30 to 40.
This time, we will tell you how to care for it on a regular basis.
Here are some points to keep in mind:
Avoid UV rays . Use sunscreen when going outside. Block UV rays with a parasol or hat.
●Avoid skin friction . Be careful of friction with necklaces, hair ends, clothing, etc.
● Moisturizing the skin
When the skin's barrier function is weakened, it becomes more susceptible to viral infections.
If you have wounds, rough skin, shaving marks, atopic dermatitis, etc., your skin's barrier function will be weakened, so be sure to moisturize your skin regularly to protect it.
●Don't let stress build up
Stress weakens the body's immune system. If your immune system weakens, your skin's barrier function will also weaken, so it is important not to let stress build up.
Increases metabolism
・Do moderate exercise such as walking and stretching.
・Good eating habits
-Improves lymphatic and blood flow
・Take a leisurely bath in lukewarm water
Improve your sleep quality
Lack of sleep can disrupt skin turnover. To ensure you get a good night's sleep, try to avoid looking at your cell phone before going to bed.
It is also effective to have a professional lymphatic massage done at a beauty salon or similar.
Let's take good care of our skin as we approach the season when we expose our skin more.