One of the concerns of adult women is wrinkles.
So what causes wrinkles?
This time, we focused on the facial muscles.
There are more than 20 different muscles in our faces that create the complex facial expressions of humans.
However, in everyday life, we only use about 30% of our facial muscles.
Facial muscles weaken due to lack of use or aging, and the muscles that were previously maintained
This disrupts the balance of facial firmness and leads to wrinkles and sagging.
for example
The frontalis muscle is the muscle that lifts your eyebrows when you are surprised.
When this muscle weakens, horizontal wrinkles appear on the forehead.
But I'm trying to do something about this.
Improper care such as incorrect self-massage or overuse of beauty devices can lead to further sagging.
To do a self-massage at home, after removing your makeup, warm your face to soften the dead skin cells and muscles.
Afterwards, gently massage the cream onto your face to reduce friction.
Self-massage your face once or twice a week
Prolonged massage can tire the facial muscles.
At most 15 minutes is best.
We recommend having your hair treated at a beauty salon or other specialized salon once every two weeks.
This time I will be talking from the perspective of muscles.
We will also tell you more about other aging phenomena caused by a lack of amino acids in the body, such as a decrease in collagen.